Cristina Vilas Boas is a physiotherapist, graduated from the Instituto Superior de Saúde do Alto Ave, with clinical practice focused on pelvic health rehabilitation and exercise-based intervention.

She holds a Master’s degree in Physiotherapy in Women’s Health and Pelvic Floor Rehabilitation from the Escola Superior de Saúde da Universidade do Porto, and has completed advanced postgraduate training in Clinical Pilates, Manual Therapy, and Pelvic Floor Rehabilitation. She integrates these areas into a comprehensive, patient-centred, and evidence-informed clinical approach.

Cristina is certified in Clinical Pilates for Physiotherapists by the Instituto Português de Pilates Clínico and works as a Clinical Pilates educator, with a teaching approach centred on clinical reasoning, individualised exercise prescription, and the integration of Pilates-based exercises within multimodal rehabilitation programmes.

She is the director and owner of “Cristina Vilas Boas – Saúde Integral”, where she maintains her private clinical practice.